Thursday, 17 July 2014

Peach,Raspberry and Banana smoothie

Yay ive started off the day vegan! Making a simple smoothie with some of the fruit I have left in the fridge.Consisted of:

One Peach

Two Bananas

A punnet of Raspberries

It tasted pretty good but there was a hell of a lot of it.As of yet I don't know the benefits of the individual fruits that I put in this because I want to be able to use good information and the right information before I put it on the blog.This blog is intended to be as much about my journey to getting the knowledge about how to be healthy as it is about the actual information